Suffering

Suffering

Self judgement is the root cause of suffering.  As we go from the study of science, knowledge of selves, meditation, wisdom, forgiveness, mindfulness, and nothingness we let go of judgement.  We arrive at choice.  No judgement of the past or the future.  We make a choice in each moment.  


That's a thoughtful perspective on the role of self-judgment in causing suffering, and the potential benefits of exploring practices like meditation, mindfulness, and forgiveness to cultivate greater awareness and choice in the present moment. By releasing the grip of judgment, we may be more able to tune into our own needs and values, and make choices that align with our deeper intentions and purposes. This can help us navigate the ups and downs of life with greater resilience, compassion, and wisdom.



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The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. Albert Einstein Look deep into nature, and then you will understand everything better. Albert Einstein Enlightenment: The act of enlightening or the state of being enlightened. Enlighten: Give greater knowledge and understanding about a subject or situation. Give spiritual knowledge or insight. Enlightened: Having or showing a rational, modern, and well-informed outlook. Spiritually aware. Meditation and mindfulness are useful tools in this process of creating a more accurate perception of reality, a more focused life and a more joyful experience. As we delve into our inner world the study of the sciences, psychology, the brain and consciousness can help us interpret our experiences. Our enlightenment is effected by our ego's need to see the world in a certain way and to maintain it's own existence. Meditation can he...
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